CALM DOWN! Lavender Essential Oil Is Here To Help

Photo via AdobeStock CALM DOWN! Lavender Essential Oil Is Here To Help The first thing you smell when you walk into my house is lavender. I know it has tons of amazing calming benefits, but I douse all of my property in this essential oil mostly because it’s been found to repel insects (read: spiders). […]

February 9, 2019 BY : Brook Morris

Why is Aunt Flo Irregular?

If your like me you like to know when things are going to happen. I absolutely hate surprises. So I like to know when my period is expected to come so I can plan to relax and take it easy for those days. Yes, there are apps you can use to track but what happens […]

February 9, 2019 BY : periodtalkpms

Life with PCOS

Polycystic ovary syndrome (PCOS) is a common health problem among women that causes an imbalance of hormones. It affects 10-15% of women ages 15-44, and I am one of them. Most of the women are often diagnosed between ages 20 and 30 when they are having trouble having children. I was diagnosed with PCOS at […]

January 24, 2019 BY : periodtalkpms

How Orange Essential Oil Can Help You With Your Period

How Orange Essential Oil Can Help You With Your Period Via Adobe Stock You’re stressed. Bloated. Anxious. Yep, it’s that time of the month, and you couldn’t feel worse, unfortunately. We’ve all been there, and I’m sure you’ve often wondered how you could make yourself feel better. Thankfully, I’ve got the answer for you, and […]

January 11, 2019 BY : Brook Morris

Why There’s Pain During Your Period

Why There Is Pain During Your Period Via Adobe Stock There’s one universal truth that all women know: periods are painful. Cramps are literally the worst, and we all do whatever we can to try and alleviate that horrible pain. I’ve generally been too busy trying to feel better during that time of the month […]

December 7, 2018 BY : Brook Morris

Ginger for Period Pain

Ginger for Period Pain Via Adobe Stock          Like many of you, I LOVE the holidays. Getting the fam together, exchanging gifts, and, most of all, DELICIOUS FOOD!!! With Christmas quickly approaching, gingerbread house kits will start to take over store shelves, gingerbread spice lattes will appear at coffee shops, and gingerbread people will be exchanged […]

November 2, 2018 BY : Brook Morris

Need A Mood Boost? Try Rosemary Essential Oil.

Need A Mood Boost? Try Rosemary Essential Oil. via Adobe Stock A smell has the power to transport us through time: cookies baking reminds us of our childhood, peppermint immediately brings up memories of the holidays, and pumpkin spice makes us yearn for fall. Aromas are so powerful they can even help us enhance our […]

October 4, 2018 BY : Brook Morris

Removing the Stigma

Menstruation is a globally shared experience among all women… Women Everywhere understand what it’s like to get her period, we all have similar symptoms. And yet, menstruation is a globally stigmatized issue.  But why?  There is a long history of menstrual taboos across nearly all cultures. Periods have been associated with shame, dirt and disgust. […]

August 6, 2018 BY : Baili Scotton

Challenges Homeless Woman Face During Their Period

Homeless Women & Their Periods “Mother Nature” comes rolling in with her wonderful, unwanted, monthly gift. You not only feel the pressure of everyone around you, but to top it all off, you get those dreadful CRAMPS, too! Having to be a woman in this world is a full-time, never-ending job. Periods are never fun […]

July 9, 2018 BY : Taylor

Do you know Tea Tree Oil helps with…

Tea Tree helps with Removing acne, Removing vaginal odor, Calming painful sore throat, keeping bugs away, and a lot more… Tea Tree oil comes from the leaves of the melaleuca tree. The oil is steam-distilled from the leaves. Tea Tree has antibacterial and antifungal properties. Here are some easy to follow recipes to help you use Tea Tree oil!! Acne: […]

July 3, 2018 BY : Taylor Leonard